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diabetes and your heart
Prediabetes & Type 2
Theresa Garnero, APRN, BC-ADM, MSN, CDCES

Diabetes & Your Heart – What You Need To Know

How managing your diabetes can help protect your heart (and vice versa!) If you’ve been diagnosed with type 2 diabetes your doctor has probably already told you that you’re at an increased risk for cardiovascular disease, but what does that mean and what can you do to decrease your overall

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Prediabetes & Type 2
Theresa Garnero, APRN, BC-ADM, MSN, CDCES

Reduce Your Risk For Prediabetes With A Good Night’s Sleep

Are you tired of feeling tired all the time? You aren’t alone. Studies have shown that on average, people today are getting less and less sleep and that the quality of that sleep is diminishing. And while the relationship between sleep and prediabetes is not yet fully clear, studies have

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