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3-Day Fresh Start to TAKing CHARGE OF Prediabetes & Type 2

What’s Inside the 3-Day Fresh Start Mini Course?

Day 1: So You Think You’re Sweet

  • Video: What is Prediabetes?
  • Video: What is Type 2 Diabetes?
  • Video: Risk Factors for Type 2 Diabetes
  • The Seriously Outrageous Costs of Prediabetes & Type 2
  • Understanding Prediabetes and Why It Leads to Type 2 Diabetes
  • Handout: Getting Started – Your Six Month Goals

Day 2: What You Eat Matters

  • Video: Healthy Choices to Prevent Type 2
  • Video: 8 Keys to Having Food You Enjoy
  • Video: How Liquid Calories Hurt You
  • Why You Crave Sugar & What You Can Do
  • 25 Ideas When Eating Out If You Have High Blood Sugar
  • Easy Meal Planning For People With Prediabetes
  • Handout: Show Me What to Eat Guide

Day 3: How Much You Eat Matters

  • Video: How to Eyeball Serving Size
  • Video: Reasons for Overeating
  • How 3 Bears Can Get You to Your Dream Weight
  • Handout:

Day 4: Bonus!

Oh, we’ve got more for you but it’s hush, hush for now.

Go ahead. Register below to begin your course today.