Category: Emotional Health

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Emotional Health

7 Ways To Build Your Resilience

1. Respond, don’t react. Focus on the space in between when new information comes in, and what you do with it. That’s why taking a

Two older women sharing a meal and talking

Emotional Health

3 Ways to “Cheat” on Your Diet and Get Away With It! – Part 2

When, where, who, and why? We’re back for part 2 of our Cheating “cheatsheet” blog. If you haven’t had a chance, check out Part 1

Man with scrunched up face and fingers blocking his ears

Emotional Health

How To Cope When Everyone Comments About What You Choose To Eat

“Should you be eating that?” “Is that good for you?” “Won’t that make your blood sugar worse?”

Emotional Health

3 Quick Ways To Reduce Stress When You Have Prediabetes

Most of us know that what we eat and how active we are can significantly influence our blood glucose (blood sugar) levels. But did you know that stress can also affect our blood sugars?

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The information contained on Sweet People Club is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA or other governing body and any information and/or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Nothing on this website constitutes medical advice, nor is it a substitute for medical advice. Please consult a qualified healthcare practitioner before making changes to your diet, changing medications, or taking supplements that may interfere with medications.

Providing Education, Support, and Community for Individuals with Prediabetes, Type 2 Diabetes and Their Families