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Active Living

Why Arnold Schwarzenegger Is The Key To Lower Blood Sugars

Back in 1975, aspiring actor and 5-time Mr. Olympia, Arnold Schwarzenegger, was convinced to compete again by 2 filmmakers wanting to capture his training in

Active Living

65 Ways to Get More Active Every Day

Along with a diagnosis of prediabetes comes a handful of lifestyle changes that you’ll be encouraged to make to improve and maintain your health. Chief of which is likely to be increasing your physical activity – even if you’re already at a healthy weight.

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Providing Education, Support, and Community for Individuals with Prediabetes, Type 2 Diabetes and Their Families