Healthy Eating
3 Ways to “Cheat” on Your Diet and Get Away With It! – Part 1
Now you might be reading that title and thinking, “Theresa, have you lost your stinking mind? What do you mean cheat on your diet?” And
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Active Living
Why Arnold Schwarzenegger Is The Key To Lower Blood Sugars
Back in 1975, aspiring actor and 5-time Mr. Olympia, Arnold Schwarzenegger, was convinced to compete again by 2 filmmakers wanting to capture his training in
Healthy Eating
4 Foods You Should Definitely Reconsider With Diabetes
When it comes to food myths, diabetes and prediabetes are fertile ground for outdated ideas and misinformation – or rather misunderstood information. The good news
Emotional Health
How To Cope When Everyone Comments About What You Choose To Eat
“Should you be eating that?” “Is that good for you?” “Won’t that make your blood sugar worse?”
Healthy Eating
Easy Meal Planning for People with Prediabetes & Type 2
Poor choices are easy when there’s no (meal) plan We don’t make the best choices when tired And when we have the added concern of
Prediabetes & Type 2
What’s The Best Kept Secret To Losing Weight? Eat Bread Last!
Last week, I was in San Francisco, California along with over 15,000 diabetes professionals from across the globe who went to get the latest science
Prediabetes & Type 2
Should You Take Metformin If You Have Prediabetes?
“Metformin Is Tied To Long-term Weight Loss In Prediabetes!” “Diabetes Drug Metformin May Help Reverse Serious Heart Condition!” “Metformin May Help Obese With Prediabetes Maintain
Prediabetes & Type 2
Reduce Your Risk For Prediabetes With A Good Night’s Sleep
Are you tired of feeling tired all the time? You aren’t alone. Studies have shown that on average, people today are getting less and less
Prediabetes & Type 2
Understanding Prediabetes And Why It Leads To Type 2 Diabetes
A diagnosis of prediabetes doesn’t mean you’ll spend the rest of your life jabbing a needle in your thigh before every meal. Because let’s face it, that’s a distressing thought. And we probably all know someone for whom that is their reality.
Healthy Eating
How to Subtract Added Sugar From Your Diet
Recently we talked about 65 Ways To Get More Active Everyday, but today we’re going to switch up the focus to your diet. And by diet, I don’t mean some crazy cabbage soup weight loss plan. I am just talking about your normal, day-to-day eating style.
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Important Disclosure
The information contained on Sweet People Club is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA or other governing body and any information and/or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Nothing on this website constitutes medical advice, nor is it a substitute for medical advice. Please consult a qualified healthcare practitioner before making changes to your diet, changing medications, or taking supplements that may interfere with medications.
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