Stephanie Bouquet, MS, RD, CSSD, CDCES SB Nutrition Consulting How many months has it been since partial or full lockdown, thanks to Covid? And now
It was a mere 99 years ago… The discovery of insulin! You can’t live without it. And if you’re lucky, your pancreas is still cranking
Liver Cancer Caused By High Sugar – Do These 3 Things to Prevent It Did I read that right … liver cancer? What the heck
Balancing Exercises You Easily Can Do Without Any Extra Commitment Of Time (And Why You Should Care) Let’s start with why care. If you’re over
Why You Crave Sugar & What You Can Do? Do you have a sweet tooth? Or teeth? And why is that? Most of us have
Why Should I Use A Continuous Glucose Montitor Rather Than A Blood Glucose Meter? Recently, I’ve seen a lot of television commercials and ads in
When this initially hit the newswire back in December 2019, I was skeptical. This is for several reasons, notwithstanding the FDA saying it didn’t contain
Have you noticed your jeans getting tighter? Well it’s no wonder. Life is rather upside down with the Coronavirus: habits have changed, you don’t leave
1. Respond, don’t react. Focus on the space in between when new information comes in, and what you do with it. That’s why taking a
You look in the mirror. Or catch a glance of your body as you get out of the shower. And you’re like, “UUUUUUGH”. Maybe not
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