Is Snacking Bad?
February 8, 2021
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To Snack or Not to Snack? That is a question I ask myself every afternoon. The body provides physical signals (like a growling stomach or
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Includes a flexible 3-day meal plan to get you started on the right track with minimal effort!
Where Prediabetes or Type 2
Becomes Your Path to Wellness
Dealing with high blood sugar is a pain and it’s scary.
In the back of your mind is the worry of what could go wrong. You need to eat but is what you’re eating helping or not? It’s so confusing given all the conflicting information out there which is why it’s a national standard to get education about it!
Sure, completing diabetes education can improve your weight and decrease A1C by 2 full percentage points (which translates into about 30 mg/dL points drop in average blood sugar). That may not sound like a lot but even going from an A1C of 9% to 8% (dropping about 15 mg/dL points) shows a reduction against all those scary complications you’ve probably heard about.
The issue is about half of people with high sugar never attend a diabetes program! Why? Many counties don’t offer them and those that do, it takes more time that most can afford to attend all those classes. That’s why the Sweet People Club exists: to bring you quality education, access to experts and support at a time that’s convenient for you in this all online, interactive program.
Members get to:
Work with caring diabetes experts
Learn how to stay safe and as healthy as possible
Explore over 100 fun videos that cover prediabetes & type 2 topics
Ask questions inside the course 24/7
Meet regularly with a dietitian (by video or phone)
Not try to figure this out alone
Results From Those Who Have Completed Program*
8%
Average reduction in body weight
1.0%
Average A1C reduction
100%
Confidence in ability to prevent condition from worsening
*Individual results vary. Some have even better results, some have less robust results. The above results are average.
Member Spotlight
“When I was diagnosed with type 2 diabetes in the Fall of 2019, my doctor recommended I consider adding an injectable to my diabetes medications. The idea of adding ‘an injectable’ shook me to the core. I was at a crossroads. I could choose to do nothing, accept the progression of diabetes as my fate, take more and more medication, and then anticipate the progressive destruction the disease would have on my body. Or I could choose to act in the affirmative, educate myself about diabetes, and take personal responsibility and control of the destiny of my health and well being. I chose the latter.” Continue reading Darby’s transformation & see what other members are saying!
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It was a mere 99 years ago… The discovery of insulin! You can’t live without it. And if you’re lucky, your pancreas is still cranking
“Hello Sweeties! I am Theresa, diabetes care and education specialist, nurse, and founder of the Sweet People Club.
So many people believe a diagnosis of prediabetes or type 2 guarantees a future filled with gloom and doom, and food so bland that even your dog turns its nose up!
NONE of that needs to be YOUR future! And I am going to prove that to you as both a medical professional and as someone diagnosed with prediabetes. Yup! I am a Sweetie too!”
– Theresa Garnero, APRN, BC-ADM, MSN, CDCES
Important Disclosure
The information contained on Sweet People Club is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA or other governing body and any information and/or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Nothing on this website constitutes medical advice, nor is it a substitute for medical advice. Please consult a qualified healthcare practitioner before making changes to your diet, changing medications, or taking supplements that may interfere with medications.
Providing Education, Support, and Community for Individuals with Prediabetes, Type 2 Diabetes and Their Families
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